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An Introduction
Modern Medicine has made great strides in developing sophisticated diagnostic technology, and is very proficient at handling acute and emergency care. However, it is poorly equipped to combat chronic disease, and even less successful in addressing the almost universal desire that people have to simply feel better: to have more energy, and to have it be more consistent throughout the day; to be more resilient in handling stress; and to be more capable of fending off illness, whether it be the common cold or flu, or the more serious degenerative diseases of aging.
This is where Metabolic Typing comes in. Metabolic Typing is a revolutionary system for optimizing whole body health by addressing the individual at a fundamental metabolic level. By conducting a series of simple, in-office tests, we are able to determine each individual’s Metabolic Type, which is the fundamental way in which their body produces and processes energy. Armed with this all-important knowledge, the individual can then knowingly select the appropriate foods and nutritional supplements that are tailored to his or her specific metabolism.
All foods (and supplements) are not equally good for all people. In fact, any given nutrient can have virtually opposite effects in individuals of different Metabolic Types. Metabolic Typing is the missing link that explains how one person’s food may, almost literally, be another person’s poison.
What is Metabolic Typing?
Energy is the currency of life. Without a regular and sufficient supply of energy, the body's function becomes compromised. For example, your digestive system requires energy to properly process and absorb nutrients. If this mechanism weakens, any number of chronic diseases can occur. Some common examples include:
- Infertility that can be resistant to standard medical treatments
- Heart disease
- Mental and emotional disorders
- Immune dysfunction
- Fatigue
Metabolic Typing brings together different streams of scientific research conducted over several decades. Its fundamental assertion is that the metabolism of each individual is controlled by one of two primary dominance systems: the Oxidative System, which is responsible for the conversion of nutrients into energy; and the Autonomic System, which governs the use and distribution of this energy. All people have both systems operating in them at all times, but one system or the other will tend to be more dominant in any given individual’s metabolism.
Each of these two systems is further subdivided into two sub-types. Thus, the Oxidative System consists of Fast and Slow Oxidizers, determined by the speed at which the individual converts nutrients into energy. The Autonomic System consists of Sympathetics and Parasympathetics, depending on which branch of the autonomic (or involuntary) nervous system is predominant: the more pro-active, hyper, sympathetic branch (characterized by the phrase “fight or flight”), or the more relaxed hypo, Parasympathetic branch (characterized by the phrase “rest and digest”).
By determining your Metabolic Type through the Metabolic Typing protocol, we are able to point you toward the foods and supplements that work best to optimize the production and processing of energy for your particular metabolism.
What does Metabolic Typing involve?
Metabolic Typing involves a series of simple tests that take approximately three hours to perform. The testing occurs in four timed cycles, and is performed on an empty stomach (you need to fast a minimum of six hours before your visit). There are some optional tests that can be done at the start of the process (electrodermal screening and live blood analysis) and following these tests a series of baseline readings are taken. You will then be given a glucose drink and over the next couple of hours we monitor changes in several parameters. We also note the results of 2 written questionnaires that you fill out before your visit, and ask you questions about your current diet and your health concerns. During your initial appointment we will test the following:
These tests, performed in a specific sequence before and after ingesting a modified glucose challenge drink, allow us to determine your Metabolic Type. A follow-up visit one to three months later is recommended to monitor your progress and, if needed, further customize your protocol.
If you would like to schedule a Metabolic Typing appointment, please contact us
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